这样她就有充裕的时间准备一日三餐饭。

This leaves her ample time to prepare three meals a day.

"双方都俘获战俘，联军超过一百。联军说伊拉克部队是“非常可怜的一群，饭也不吃饱，每天只有一餐，况且也不怎么好。”

Both sides have taken prisoners of war, more than100 by the allies, who says the Iraqi troops are"a sorry lot, ill-fed, with a single meal a day and not very good one at that.