松弛一下肌肉

relax the muscles

他的肌肉松弛了。

His muscles relaxed.

他不光是肥胖，而且肌肉松弛。

He isn’t just fat, he’s flabby.

赛跑者正在做赛前松弛肌肉的运动。

The runners are just loosening up before the race.

停止正常训练后，我的肌肉变得松弛了。

I became flabby after I stopped doing regular exercise.

他因为缺少锻炼而日见肥胖肌肉松弛。

He's getting fat and flabby because he doesn't have enough exercise.

你完全脱力了，肌肉松弛，脚软得如同面条。

Ты совершенно выбился из сил. Мышцы расслабились, а ноги болтаются, как макаронины.

我躺在床上肌肉都变得松弛了，他咕哝道：看看我的手-如此细皮嫩肉的。干活的人怎能有这样的手？

I'm getting flabby lying here in bed, he grumbled, and look at my hands-smooth as a baby's bottom. What kind of hands are these for a working man to have?